Tag : Healthy Living

Low-carb swap: 6 low-carb alternatives for your favorite meals

3 years ago / 0 comments

A major role of PR is being able to change a conversation by transforming our ideas about …

Bye-Bye Bellyache: 6 Natural Stomachache Remedies

3 years ago / 0 comments

We’ve discussed the love that society has for natural remedies, and we’ve certainly exhibited our …

Not All Cocoa is Created Equal: How to Sort the Good and Bad Hot Chocolate Brands

3 years ago / 0 comments

It wouldn’t be the holiday season without hot cocoa, but what few people are unaware …

Science Life Hacks: How Striking a Power Pose Can Reduce Stress and Boost Your Confidence

3 years ago / 0 comments

We all hate the feeling of being weighed down by stress, or being held back …

Homemade: 5 Reasons Why You Should Be Cooking Your Own Meals

3 years ago / 0 comments

With the number of quick options available to us when it comes to the meals …

Protein Minus the Meat: Best Meatless Protein Sources to Incorporate into Your Meals

3 years ago / 0 comments

Experts agree that incorporating lean protein into your meals and distributing your protein intake throughout …

Power Couples: Foods That Are Even Healthier Together Than They Are Apart

3 years ago / 0 comments

You probably already have a pretty good idea of what foods can be considered healthy …

Cure Your Manicure: 4 Essential Vitamins to Improve the Health of Your Nails

3 years ago / 0 comments

Even if you are not the kind to get manicures or pedicures on a regular …

The Real Happy Meal: 7 Foods to Boost Your Mood

3 years ago / 0 comments

When you’re down in the dumps, it’s normal to seek solace in some of your …

Health Hacks: 8 Ways to Use Coconut Oil

3 years ago / 0 comments

You’ve surely heard of coconut oil by now, but it might be time to jump …