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Published Stories

Better controlled breathing in 6 steps

Breathing is one of the most vital things our body has to do to survive. It is also the most vital thing that can be voluntary or involuntary. Unfortunately, many situation, emotions, and thoughts...

How to beat anxiety

Everyone has to deal with anxiety. For some, anxiety is a feeling that comes less often and only in minor blows. For others, it can feel like waves crashing down, pushing them into the ground. No...

6 Steps to Body Confidence

Going through puberty is hard. We go through so many changes, both internally and externally, and it can take a toll on our mental well being. It’s natural to feel uncomfortable with the changes...

Overcome anger the healthy way

Everyone gets angry now and then, but an important quality to have is being able to control that anger. Losing control of your temper can affect relationships both at work and in your personal life....

Focus better in 5 steps

Our minds are always running. We zone out in class, we play on our phones while watching Netflix, we talk on the phone while we drive. It seems nearly impossible to sit down and do one thing at a...

Lexxistalking Entertainment Premieres The Dance Movie Project in New York City July 23

World Premiere of TDMP , The Dance Movie Project, in NYC on July 23! RSVP for Tickets: via http://bit.ly/TDMPinNYC Lexxistalking Entertainment proudly announces the New York City premiere of...

When to ask for help

As adults, we generally like to be independent and self-sufficient. We are only human, though, and we can’t always do everything on our own. In these moments, it is best to turn to a friend, family...

Learning to live in the moment

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” – Ferris Bueller’s Day Off   We are always rushing to get to what comes next. A child...

How to be a role model

Throughout our lives, we look to others for inspiration, guidance, and assistance. There comes a time, though, when we become the ones looked to. While we can still learn from our role models, we...

To eat or not to eat (meat)

The argument has been around forever -- whether or not vegetarianism/veganism is a healthier lifestyle than eating both meat and non-meat products. This question may not be one with a definitive...